These wasabi flavored edamame may have a couple more calories and a gram more fat than the average wasabi peas however, the upside is they are dry roasted rather than fried, have less saturated fat, no trans fats, no cholesterol, less sodium, less carbs, more fiber and a lot more protien than the average wasabi pea. Making your snack time calorie spending a little more nutritous and a little less empty. So what are you waiting for? Go ahead, get your snack on.
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Nutritional info, per 1/4 cup serving (30g)
Calories 130
Calories from fat 40
Fat 4.5
Cholesterol 0
Sodium 130mg
Carbohydrates 9
Fiber 7
Sugar 1
Protien 14
W.W. points 2
The Daily Plate
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